These kegel exercisers are amazing! You workout and tone the rest of your body, why not tone your lady parts too? It helps with incontinence from having children or just age. As an added bonus, it makes your muscles much tighter! My husband actually commented on how much tighter I was and whatever I was doing, to keep doing it!! You start off with the exerciser that has the single weight because it is lighter and bigger around so it's easier to control. They also have a ball that vibrates as you walk to remind you to tighten your muscles.
The one with two weights is heavier and slimmer and causes you to use your muscles more. They suggest that once you get comfortable using them, to use them while exercising or vigorous activity for maximum effect. The only issue I had with these was keeping them in while urinating.
They are made of medical grade silicone and come with a cute discreet pouch for storing.
I received this kegel exerciser kit at a discount to sample in exchange for my unbiased and honest review.
You can purchase the IntiFit Premium Kegel Balls Exercise Training Kit on Amazon for $29.95 by clicking here:
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